Sarfaraz Khan is preparing a UK tour for India and increases the weight of 10 kg with a solid diet regime.

Sarfaraz Khan, Virat Kohli and Rohit Sharma wants to have the opportunity to retire from the test cricket. The 27 -year -old child knows that it is a moderate point to buy. Rohit’s opening point will be captured by either Kl Rahul or Sai Sudharsan, and Shubman Gill can get Kohli’s four -four mantos.

This means that the number five will be ready to grab in the upcoming England tour. And he gives all of them to claim. The dough from Mumbai was chosen in the 18 -person squad that will face the UK Lions and Main Indian team in two training matches of India.

Sarfaraz Khan loses 10 kg weight

And he opened a notch to prepare for England. Use your right hand did not play a competitive game within 5 months. And he wants to make the match in form. So, he entered a strict regime.

Darfaraz completely changed his diet. Today, according to India, he eats boiled vegetables and boiled chicken to be fit. As a result, he lost 10 kg. Sarfaraz was not ‘inappropriate’ in any way. We all saw how fast his feet were when he looked at the yarns and Pacers. But the person can always be fit.

Special stroke preparations for England

But that’s not all. Sarfaraz is also studying for England. The main focus is hitting the nets twice a day to leave wholesale and pay attention to the stump. Sarfaraz does not want to poke and produce out of Stump, a sin in the British shaking conditions.

A set of India for England tour

Abhimanyu Easwaran (C), Yashasvi Jaiswal, Karun Nair, Dhruv Jurel (VC & WK), Ishan Kishan (WK), Ruturaj Gaikwad, Sarfuraz Khan, Nitish Kumar Reddy, Shardul Kotian, Harsh Dubey, Manavhar, Tanuş Kumur, Harsh Kumur, Harsh Kumy Mangh quota, mukhesh gambling, mangesh kotar, mukat, mukhes. Harshit Rana, Anshul Kamboj, Khaleel Ahmed, Tushar Deshpande

Notes: Shubman Gill and Sai Sudhasan will join the squad in front of the second match.