This spring is 3 reasons for using rose water for skin health

Throughout history, people used roses as a remedy for their smells, food and various diseases.

Rose water is most commonly made by distillation of the leaves of various roses Rosa Damascena. This is called Rose Hydrosol. Rose water is applied to the skin to prevent microbial infections and to support the immune system of the skin. It is widely used for odor and potential skin benefits in cosmetic products.

The roses historically symbolized purity and beauty. Various parts of the rose, such as the leaves, hips and leaves are used in medicine, tea, coloring, perfume and skin care.

Rose water is made with steam rose petals. Steam carries water and essential oils in roses. Then, the steam passes through a cooling system and returns to the liquid form. As the mixture cools, oil and water float on the top. They are then divided into two products: rose water and rose oil. Then any impurity is removed.

Rose water is often used as a component in traditional dishes in skin care or in some cultures. Roses are also used to reduce stress, because most people find odor calming and soothing.

Limited clinical studies show the health benefits of roses and the effects of rose water. Roses contain many phenolic compounds that function as antioxidants. These compounds may also have anti-inflammatory and antimicrobial properties. Rose water made of different roses may also have composition differences.

Antimicrobial

Rose hydrosol can prevent bacterial growth in hands.

In a small study of 45 volunteers, researchers received a bacterial example. The participants then rubbed their hands with 3 milliliters (ML) alcohol -based antiseptic or rose hydrosol. Alcohol -based antiseptic bacterial number significantly reduced, but the rose hydrosol group did not show a significant decrease.

In another clinical study, researchers added rose water to the mouthwash in the hope of reducing ventilator -related pneumonia (VAP) in patients with intensive care unit patients. The VAP may occur in people who use medical tubes for mechanical ventilation, because the in vitro fertilization may allow bacteria to enter the lungs. To prevent this, a person’s mouth is washed with an oral solution.

Researchers have seen the events of lower early onset pneumonia (occurred during ventilation days) in people using mouthpiece with rose water. However, there was no difference in late -beginning vap incidence.

Anti -inflammatory

Rose water is traditionally used to alleviate skin redness or itching.

One study examined how rose water affects inflammatory response to some skin infections that may cause these symptoms. Researchers have found that rose water could reduce the growth of some bacteria and help the skin can help the immune response. However, the study has used human cell lines in a laboratory, not real participants, but the evidence is limited.

Another study also showed that Rose Petal Extract may reduce inflammation caused by exposure of ultraviolet (UV). Researchers think that this can be caused by high antioxidant content and activity. However, this study was done not in the participants, but also in human cells. More clinical work is needed.

Calming effects

Some people calm the smell of roses.

A study looked at how fragrant rose oil can affect the quality of anxiety and sleep. During the Covid-19 PANDEM, the operating room personnel breathed two drops of rose oil or placebo for 10 minutes before the morning shifts. There was also a cloth pillow side with five drops of rose oil during 30 nights.

Participants with the smell of rose oil received significant better points in some anxiety and sleep quality tests. However, the work was small and looked at the effect of rose oil, not only rose water.

Many manufacturers sell a wide variety of rose products and rose water. You can make rose water at home by following these steps:

1. Collect or buy fresh rose petals. Like other products, roses can be treated with chemicals and insect remedies. You can choose organic, pesticide -free roses.
2. Rinse the leaves to remove any dirt. Place the leaves in a large pot with sufficient distilled water to cover them. Distilled water is preferred to tap water because tap water contains minerals that may affect the quality of rose water.
3. Heat the closed pot over medium heat until it boils. Then, reduce heat and let the leaves boil about half an hour. You will notice that the leaves lose their colors. Try not to overheat, because it may cause loss of odor.
4. Wait the water to cool, then remove the leaves and cool the water. Your rose water is ready to use.

Rose water or other rose -based skin care products can cause skin irritation and allergic contact dermatitis. You may experience redness, itching and swelling.

The American Dermatology Association recommends you to test skin care products in various fields of skin before using it regularly. This can help prevent allergies and other side effects. Before using rose water:

• Apply the product to several test points at least twice a day for a week.
• If the product remains longer on the skin, it is better, so don’t wash.
• If you do not have a skin reaction after 7-10 days, you can continue to use it. If you observe a reaction, wash and do not use the product. If the reaction worsens, you should see a dermatologist (a doctor specialized in skin, hair and nails).

Synthetic extracts or other volatile oils can be added to rose water, which can reduce the quality of the product. It is best to buy products from known and reliable manufacturers. You can also investigate the composition and production method of a product. Consult your dermatologist to learn the best skin care routine for your skin.

Rose water is used as a remedy for diseases in skin care products and is added to foods in many cultures. It contains antioxidant, anti-inflammatory and antimicrobial compounds.

There is not enough evidence that the application or consumption of rose water on the skin provides significant benefits. However, some still find rose water calming and relaxing.