CERİN RUNNINGS: How to cut time and waste by using your freezer in the best way | Food

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Preparing the dishes and dividing meat, fruits and vegetables to be frozen can save money, avoid waste, and cut the time you cook.

Chef Lisa Marley says that some foods are particularly frozen. “Soups, casseroles, casserole and furnace products are great because they protect their flavors and texture after freezing.”

Marley, the key to saving is to cook in large parties. “Double or triple recipes to save time and materials.”

The package is smooth

After cooking, pack the dishes in the sections you will eat. If you eat solo, there is no point in solving four portions, as it can cause waste.

Likewise, it is best to determine how much to use while freezing the meat. The recipes tend to be at 100 g increases, so divide the 500g chopped beef into five 100g balls and then freeze it on a closed tray before transferring it to a bag. It may seem like a Faff, but doing so may mean that you will prevent groups from being stuck together when you only need a pair. Do the same with individual sausages.

Freezing combustion is what foods when food is exposed to cold, dry air, which is dehydrated and forms ice crystals that affect quality. To avoid this, take the time to pack the food properly before putting it in the freezer.

The first step is to make sure that the food is cooled to room temperature. After that, you should use vacuum closed bags, freezing safe containers or aluminum foil to keep the burns away.

Again, the planning is very important, says the Youtube channel is a chef that establishes sequential food. “Tupperware’s likes are appropriate options, and even though they often lock and cause ice cream (sometimes big) air pockets, they spend the valuable space in the freezer,” he says.

“A bright hack is to fill the sliders with quality liquid -resistant zipper with casserole, stew, blind, soups and the like… When they cool, they put them straight and squeeze all excess air.

Use a label

After the food is packaged, label the packaging with the name of the food and when frozen. You can buy freezing tags cheaply (Dunelm has 250 packs for £ 3For example) or buy a reusable, erasable version (Dunelm’s cost is 1,50 for 70 £ 1,50) or write a chalk marker pen and in the bag or container and then rub it (you can take good reviews of one balls. Two for £ 5 from ASDA).

The Food Standards Agency (FSA) says that the meat is best defeated in two to three months of the freezer, while cooked products, fruits and vegetables will last up to four months.

“Another hint is to include any simple allergy if you cook for friends or your family, sometimes if you need certain things, Eb Ebbrell says.

“For example, a friend of mine is lactose intolerator, and if I cook a dinner with ‘hidden’ dairy products – butter or with a roux or grated cheese – then I still know that if I solve it for an immoral dinner later.”

Don’t freeze everything

In theory, you can freeze everything to extend your life – but some things freeze better than others, as quality, structure and tissue may change.

“Fruits with a lot of water content will be cooked, boiled or cooked, and Ebbrell says Ebbrell, Ebbrell says Ebbell. “Difficulty, they become emotional. For example, aromatic components such as some fruits, tomatoes and soft stone fruits and ginger, garlic and pepper can be frozen brightly and can still be prepared quickly with grills, so you get what you need for a plate.”

Since cold temperatures change the tissue of the cereal, rice cooked meals do not charge when frozen. A risotto can return very emotionally, such as pasta when he is broken. It is best to freeze the sauce to overcome this and cook the pasta fresh when you want to eat later.

Marley says raw eggs, creams and watermelons, as well as fried foods in their shells do not look good.

Use your ice trays

You can divide stocks and other fluids to use the ice tray in the most efficient way. Therefore, if a recipe requires a small stock, you can put a cube instead of solving a block.

Similarly, sauces for small child dishes can be stored and solved when necessary. “You can even mix fruits and yogurts and freeze in cubes and have Smoothie packages ready to go, Mar says Marley.

It can be cheaper and more appropriate to buy garlic, ginger and pepper collectively. Ebbrell allows them to crush or chop them and mix them with water or oil before putting them on the trays. “Homemade curry pastes, flavor bombs such as Pestos, Gremolata or Chimichhurri are also treated, or he says.

If you don’t have a tray anyway, buy one with a lid, otherwise your materials are at risk the risk of burning freezing, says a nutritionist Aliya Porter from the source series. (John Lewis sells one well -reviewed one For £ 6.50.)

Otherwise, after frozen, put the cubes of the ingredients in a closed bag.

Solve properly

According to FSA, it serves as a pause button for freezing food. He won’t go bad and bacteria will not grow. However, this is not a time machine, so foods left the day before the date of use when Frozen has been dissolved and could not be left in the refrigerator for several days.

According to Marley, the safest way to solve food is to move it to the refrigerator the day before you need it. For faster options, close the food in a waterproof bag and dip it in cold water, change the water every 30 minutes. If you are in a hurry, use the ice -dissolution setting of the microwave, but make sure you cook food immediately later, ”he says.

Or use frozen

Porter can be placed with yogurt for a frozen baked apple, a fast dessert.

If you use the flavor of Ebbrell, lemon or lime, but if you don’t use the fruit, you can cut it and freeze for future drinks. Frozen filter coffee can now be placed in ice coffee and will not dilute drinks.

For a simple lunch, you can freeze mature tomatoes and then grate a bowl of burrata with some olive oil, balsamic vinegar and some fresh herbs.