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What difference does a week of gravity make! NASA’s astronauts surprised the world with their healthier appearance to the world – only days after returning to Earth

NASA’s astronauts shocked the world with their weak and gaunt appearances after returning from unexpected nine -month accommodation in space.

But now, only two weeks later, artificial Williams and Butch Wilmore once again stunned the observers.

Williams, who appeared open to the public for the first time since their descent, looked healthier than 59 and 62 -year -old Wilmore.

Williams, who once caused health concerns with the weight loss that once appeared, even said that he could only start running in the world’s gravity only days later.

Speaking at a press conference, Williams said, ‘It is almost a miracle to see how your human body can adapt.’

Rapid recovery emerges as a surprise after scientists have revealed the challenging effect on the human body in micro gravity.

Experts, from the increasing risk of cancer from ‘chicken legs’ and ‘baby feet’, warned that stranded astronauts may face years of health complications.

However, astronauts say NASA’s meticulous exercise program keeps them healthy while orbiting, and that they allow them to quickly adapt to life in the world.

After: Artificial Wiliams speaks at the first press conference since Landing on March 31st

NASA’s astronauts stunned the world with rapid healing and healthier appearance. Artificial Williams had worried about the gaunt appearance in landing (left), but now he’s greatly healing (right)

Before: Butch Wilmore SpaceX Crew Dragon Capsule

After: Butch Wilmore is talking at a NASA press conference yesterday

Butch Wilmore says NASA is at the space station thanks to NASA’s scientific approach to recovery and preparation for the return to Earth.

Before: Nine months later in Microgravity, Williams could not walk on Earth after landing

Then: Speaking at a press conference, Williams said he had already escaped

Even though he tried to walk two weeks ago, Williams said he had already escaped to the journalists

On March 19, Williams and Wilmore returned to a SpaceX Crew Dragon Capsule that splashed down the coast of Florida.

The couple left the Earth in June last year and planned to undertake the eight -day test flight of the new Boeing Starliner capsule.

However, after the Starliner capsule developed numerous technical problems during the flight, astronauts had to wait until the next crew rotation to return to Earth.

In total, the couple spent 286 days in space – 278 days more than they planned at the beginning.

In micro gravity over time, astronauts face a serious risk of muscle atrophy and bone loss, which often makes it difficult to walk on earth.

After the descent, the couple had to help the stretcher to move for medical examination.

Williams, who came to the Johnson Space Center, increased concerns about their health when the images of the IV drops on the wrist.

Williams said: ‘So, the first day we all came back from the stairs and greeted everyone, then we were all a little shaky.’

Before: Butch Wilmore after landing was unbel to walk and had to help a stretcher

Then: on the way back, astronauts launched an intensive recovery program with weightlifting and agility training.

Butch Wilmore (in the picture), his colleague artificial William’s healing of the rapid tempo ‘can even come to mind’, he said.

Before: Williams's long stay in space has created concerns that micro gravity could harm the health

Then: Williams says NASA can recover quickly thanks to NASA's rehabilitation program

Artificial Williams (in the picture) said that after returning to Earth, it was ‘shaky’, but now he could lift weight under NASA’s supervision and can train.

Before: Artificial Williams celebrates Christmas at ISS five months after leaving Earth

Then: Williams seems significantly healthier in the first public appearance since he returned to Earth.

At the press conference yesterday, artificial Williams (in the picture) looked healthier than it was in the following months when he stayed in ISS.

However, the couple now say that they have provided an almost unimaginable rapid recovery thanks to NASA’s scientific knowledge.

Williams told journalists, ‘yesterday, he went to the run,’ he said and said he hoped to make a few races in spring ‘.

Wilmore added: ‘Who will imagine that you will come back in space for 10 months and run 2 miles at a speed of 8 minutes in a week.

‘This is unthinkable that the body can handle it.’ ‘

Both say that it is possible because of the meticulous exercise program that follows all astronauts at the space station and once they return to Earth.

Wilmore said: ‘We have a group of individuals, astronaut strength, condition and rehabilitation experts and we are directly integrated with them every day.

‘They send us protocols to exercise and I can tell you, I’m not as young as it used to be, but I was stronger at the space station, I do more weight and more again than all my life.’

Using special exercise equipment, NASA astronauts exercise twice a day to eliminate the progression of muscle and bone loss that may cause complications in the Earth’s gravity.

Before: Health professionals, Williams' concerns about the gaunt appearance is only a few months left at the station

Then: a doctor says that Williams's face looks fuller and is less sunken

The couple’s time of space, doctors, Williams (in the picture) and Wilmore’un expressed the concerns of too much weight. At the press conference, their appearance shows that they can recover well

Before: Wilmore's gaunt appearance caused concerns that he could lose too much weight in space

After: Wilmore says it is actually stronger than ever after working hard in space

Wilmore says that after working every day for more than ten months, it is stronger in space than ever before.

Before: Williams and Wilmore (in the picture) were subjected to health checks for days to ensure that they were not exposed to serious health complications.

Then: Willmore says that meticulous exercise routine helps prevent muscle atrophy or bone loss

NASA’s experts allow astronauts to follow a solid program to avoid losing too much muscle mass. Therefore, Wilmore was able to stop and walk shortly after the descent, and since then it has healed well (right)

How can 9 months damage the body in space?

Gaunt face

The shift of fluids in the body causes the appearance to change.

‘Chicken Legs’ and ‘Baby Feet’

As the liquid moves to the head, the legs and feet seem to breathe.

Vision loss

Increased pressure in the brain causes blurred vision by pressing the eyes.

Increased cancer risk

Exposure to ionizer gap radiation increases the risk of cancer.

Cognitive decline

Astronauts show more slow reasoning and weak working memory.

Wilmore said he hadn’t missed a single exercise from the moment he entered the quarantine on 22 April last year.

This reflects previous statements made with concerns about the ‘gaunt’ appearance that claims that Williams actually gains muscle mass in space.

After the astronauts return, NASA puts them in a 45 -day rehabilitation program to help regain the lost power and balance.

Williams said: ‘The agility and weightlifting that took place next week make you feel good enough to go out and run, to enter there and to raise weight and to make deadlifts and do things, this is quite incredible.’

“When we come back, they’re here with us from the day we landed.”

The visible healing of the couple can be caused by a more natural sleeping program, better food, and significantly reduced stress.

Vinay Gupta, a pulmonologist and air force veteran, said Mailonline’s face looked fuller in Williams and was less sunk when they gave Wilmore his first interview in Fox News yesterday.

Dr Gupta said: ‘Apparently slept better. He returned to the flat floor. Metabolism becomes normal for a normal gravity. ‘

Before: Artificial Williams looks weak after returning to NASA's center in Houston, Texas

Then: Artificial Williams It is seen that it provides a rapid recovery thanks to good sleep, exercise and better food.

After the landing, artificial Williams looked weak and had an IV drop on the wrist (left). While talking yesterday (right), he said that his healing was ‘almost a miracle’

Before: Williams is at ISS in August. Microgravity causes fluids to shift to the head. The resulting pressure accumulation causes some vision loss in 70 percent of astronauts.

After: The effects of liquid shift are temporary, that is, Williams seemed to have how he had before entering the area two weeks later in the World Gravity

In the space fluid, micro gravity causes the accumulation of fluids that may cause an unusual appearance in the heads of astronauts. After returning to the world, these fluids settle and the face of the astronaut returns to normal

Before: Wilmore's Graying Beard and Red Face increased concerns from health professionals

Then: Leaving Micrograztiy allowed Wilmore to return to the usual distribution of fluids on his face, which showed him less fluffy

Wilmore’s red and fluffy appearance in ISS (left) was probably a product of liquid shift. This effect is now decreasing in the world after two weeks (right)

“ Probably eats healthier and can modulate a little and get some weight.

‘I think it’s enough to look healthier for two weeks.’

Speaking at a press conference, Williams, after returning to his family, the first dinner was ‘good grilled cheese’, he said.

“ Food, just like for me, something that reminds you of the house. My father was a vegetarian, so when I came home, there was a good grilled cheese sandwich. This reminded me of him, ‘Williams said.

Announced: 100 billion dollars of international space station, 250 miles above the world

The International Space Station (ISS) is a science and engineering laboratory of 100 billion dollars (£ 80 billion) in the Earth’s 250 miles (400 km) orbit.

Since November 2000, the rotating teams of astronaut and cosmonauts have been permanently assigned.

The crew came mainly from the United States and Russia, but the Japanese space agency Jaxa and the European Space Agency Esa also sent astronaut.

The International Space Station has been occupied for more than 20 years and has been added to the systems with multiple new modules with the upgrades.

The International Space Station has been occupied for more than 20 years and has been added to the systems with multiple new modules with the upgrades.

Research in ISS usually requires one or more of the unusual conditions found on low earth or low soil or orbit.

ISS studies have investigated human research, space medicine, life sciences, physical sciences, astronomy and meteorology.

The US Space Agency NASA spends approximately $ 3 billion ($ 2.4 billion) a year in the space station program, and the remaining financing comes from international partners, including Europe, Russia and Japan.

So far, 244 people from 19 countries have visited the stations and eight private citizens who spent 50 million dollars for their visits.

There is a constant debate about the future of the station beyond 2025, when a part of the original structure is thought to reach the ‘life’ end ‘.

Russia, an important partner of the station, plans to launch its own orbit platform at that time, Axiom Space, a special company, plans to send its own modules for completely commercial use to the station.

NASA, ESA, JAXA and Canada Space Agency (CSA) are working together to build a space station around the moon, and Russia and China are working on a similar project that includes a basis on the surface.

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