Sarfaraz Khan, who was criticized for being overweight, beats 10 kg in front of the UK tour

Mumbai: One of the criticisms against Sarfaraz Khan was always too overweight-one of them called him ‘fat’ and therefore not suitable for playing high-level jack, the legendary opener Sunil Gavascar, the performance of a player and a player’s performance and the performance of a player and the performance of a player Cricket fitness It is more important than body weights.In a cricket career, in a revitalizing development that he should definitely help him, India is a staff On Friday, he decided to develop this aspect for the UK tour. After not being sold in IPL, the 27 -year -old child has recently been working hard to improve his vitality and lose excess weight. In an effort to be simple and in form (and these days have a much thinner appearance than before), Mumbaikar lost 10 kilograms per month. In fact, for the last few months, the entire family of Sarfaraz is in a madness that has lost weight. Sarfaraz’s father-Cum-Coach Naushad Khan, who advised to lose weight urgently to avoid knee prosthesis surgery, lost 12 kg per month.“Our whole family has focused on a ‘weight loss duty’. Sarfaraz lost nine kilograms in six weeks, this is not easy and he lives to lose more weight.” Mumbai Cricket AssociationBKC facility for at least one hour for six days a week. I walk to the club for almost an hour, and then I have a 30 -minute swimming session. Even my younger son Moin (Khan) lost too much weight, “he said.

For Khans, most of this weight loss mission contained a “solid diet”. Naushad, “Sarfaraz and I stopped eating aata (flour) and rice at home. Our diet is now solid but interesting – boiled chicken, boiled eggs and green tea and black coffee.” He said. Naushad, “We use very few (olive) oil in our meal.” This means that Sarfaraz is no longer his favorite vegetarian food-especially chicken and sheep meat, but a conscious sacrifice of the moderate dough to greatly improve the fitness of the dough.Who is this IPL player?Both Sarfaraz and his younger brother Musheer Khan (Punjab kings returned home in Mumbai when IPL was stopped briefly) was studying daily (morning and evening) at Naushad’s remarkable eyes. Sarfaraz, the T20 Mumbai League preparing to miss the third edition, although the icon player for Aakash Tigers Musheer, Arcs andheri was purchased for 15 Lakh.