Yes, there are germs in your kitchen. What can you do

Microplastics are almost inevitable – the air we breathe, the water we drink, the food we eat, and even the houses we live in. Worrying research has shown their presence in human blood, saliva and vital organs such as liver, kidneys and placenta. And now, they found in the brain.

A new study published in Nature Medicine and Reported by CNN Significant concentrations were found More germs in cadaver brain samples Compared with liver and kidney tissues. More importantly, the brain tissue caused by dementia patients in the study showed 10 times more germ accumulation than the tissue from healthy brains – stressed how deeply these particles can place themselves in our bodies.

Fortunately, there are things you can do to minimize your germs. Before cooking your next meal, let’s go to the kitchen and see which items between your food and pots can hide germs secretly.

Health Effects of Microplastics

Microplastic has become a serious problem for pollution, but now scientists are worried about potential health effects. Estimated 22.000,000 micro and nanoplastic Every year it is inhaled by people, and it is very difficult to avoid. You may be exposed to microplastics. Three ways: inhalation, swallowing or touch.

Germ Showing To cause a number of problems in the human body. Microplastics and nanoplastics found in blood vessels linked Increased risk of death in heart attack, stroke and more severe cases. Tissue inflammation, cell death and lung and liver effects All were noted. In animals and sea life, it can also cause oxidative and DNA damage and cancer. Mice have been shown to reduce sperm number, ovarian scar and hereditary metabolic disorders.

Studies continue, the definitive effects of germs are still unknown, but so far, studies have been released. They inspire many home chefs to rethink what they put in their kitchen and bodies.

Where germs are stored in your kitchen

Unfortunately, germs are more common than you think. These are some places where they can be stored in your kitchen.

Non -stick pot

A new study, plastic and non -stick pot Microplastic released During cooking, highly increase the exposure of food to food to these potentially harmful pollutants. Australian researchers to guess Teflon coated pot, thousands, perhaps millions of germs, while containing a simple crack or breaking in your ceiling can mean Exposure to more than two million microplastic particles.

Plastic food containers

Your Uber delivery may accidentally damage your health and have nothing to do with what you have ordered. Plastic containers are more common than ever, but these containers can easily add When heated or washed, microplastics are for your meal. A study typically found that all reusable plastic packaging containers used by restaurants contain germs.

Plastic items

Studies, such as plastic pots, plastic kitchen utensils Release Microplastics When used for your food, especially with hot foods. When you swallow food, you swallow the germs that settled in your body and blood circulation.

Tea bags

It may be a surprise, but microplastics may be hiding in your tea bags. When the tea is brewed, the bag is exposed to extremely high temperatures Can release Microplastics. This comes from polypropylene, an important component in the production of tea bags. Researchers at the University of Autonomous in Spain found that there are billions of germs and nanoplastic particles released Each millimeter is dipped from a single tea bag for water.

Specific spices

This red pepper bottle may be full of germs, depending on how it is packaged. Today, many spices use plastic packaging, which is a recent study. Microplastic found All plastic containers tested. This may cause food contamination, It increased In recent years.

Plastic Pipes

Plastic pipes are particularly interested because Shows studies They release germs and nanoplastics. These can then be breathed directly. Unfortunately, plastic pipes are extremely common, about eight million metric tons of plastic found on water roads Every year. When these pipettes and other plastics are in water, they can affect not only water, but also the soil and animals contained in it.

Canned food lining

BPA is controversial Material used In the production of canned food lining that can cause serious health effects. Today, non -BPA non -acrylic or polyester epoxies are more widely used, but they are not safe because they contain germs.

Kitchen Materials Trades to Reduce Microplastics

Fortunately, you have alternatives. Before installing your apron, consider adding these items to your kitchen to reduce your risk of exposure to microplastics.

Wooden or stainless spatulas

There are alternatives to plastic cooking albums. Think of trying wooden container set Or someone made of stainless steel. This can significantly reduce exposure to microplastics while raising your used items.

Wooden or stainless steel items

Instead of plastic items, try to use stainless steel items that may be better for the body and the environment. Wooden kitchen utensils can be a great backup that works as a more environmentally friendly option for your kitchen.

Glass or stainless steel food containers

You can’t do a lot about how restaurants choose to pack their food, but you can avoid using them in the future. At home, try to stick to glass, ceramic and stainless steel containers that jump microplastics.

Loose tea leaves, filters or infusion

Tea bags can be filled with plastics, but a safer alternative can be loose tea leaves. These days, many companies offer loose tea leaves that can be used with stainless steel strainer or infusion, which works the same as a tea bag but can be healthier.

Spices in bulk or glass containers

To prevent potential contamination from your spices, instead of the glass or ceramic packaging. This allows your spices to remain on your shelf without vaccination with potentially harmful germs that can leak to your meal.

Reusable Metal or Bamboo Pipes

Plastic pipes damage both the environment and your body and cause a serious problem for both. A better alternative will be metal or bamboo pipes that can be washed and reusable. Even paper pipes can be a better alternative than plastic ones.

Fresh Products or Frozen Products

Plastic lining in canned foods can keep germs, so that you can eliminate your exposure, instead of looking for glass -packed foods. You can also choose to use fresh and frozen foods and products that completely skip the packaging.

Cast iron, carbon steel or stainless steel pot

Plastic pots are common in many kitchens, but there are alternatives. Products such as stainless steel pans, frying pans and cast iron pans can be great ways to raise your cooking reed without exposure to germs.

After all

Microplastics can be concealed in our kitchens, can be stored in our pots and kitchen utensils and can enter our food. Although the studies continue, it has been shown that microplastics damage the human body and cause great concerns about the products we use and the materials used to do them. However, hope does not disappear. With a few simple changes, you can reduce your exposure to germs, so that you can better protect your health.